Handstands & Flexibility 13+ All levels OPEN med Josephina Purpura

Plats Stockholm

Many forget (or just don't know) that the secret to flexibility is strength. So, in this class we develop the muscles and strength needed for splits, backbends and have fun with handstands too.

Boka nu

Many dancers are looking to gain confidence when upside down/bearing weight on their hands and increase their flexibility. If that sounds like you, Josephina's specially designed classes are a great fit to improve your gymnastics technique, handstands and flexibility!

As a Certified Gymnastics Instructor, Josephina Purpura helps people learn handstands and increase their flexibility fast!

At 6 years old, she started training as a competitive gymnast in Brooklyn, NY where she grew up. Since then, she has gone on to win several varsity cheerleading championships and toured NYC & Boston as a modern dancer in KD&D dance company. She was also admitted into and completed a 60 day Intensive Professional Program for circus arts at The Circus Warehouse in Bronx, NY.

After graduating from The University of Tampa in 2014, Josephina completed her Gymnastics Instructor credentials from USA Gymnastics and has been teaching in NYC, Palma de Mallorca & Stockholm ever since. From group to private classes, Josephina is here to build your confidence while providing a fun & fiery workout for all levels - specially designed to build handstand strength & gymnast flexibility!

Kursledare

Josephina Purpura

Josephina started training as a competitive gymnast at 6 years old in Brooklyn, NY where she grew up. After graduating from The University of Tampa, she was hired as a company dancer and toured NYC & Boston with a modern dance company.

Josephina was also admitted into (and completed) a 60 day Intensive Professional Program for circus arts at The Circus Warehouse in the Bronx, NY.

In 2015, Josephina completed her Gymnastics Instructor credentials and have been teaching ever since! “As a Certified Gymnastics Instructor, I help people learn handstands and increase their flexibility fast.

Many dancers are looking to increase their flexibility & gain confidence when upside down/bearing weight on their hands. Josephinas classes is great for these students, and is an all-around fun, new addition to the current BA schedule!

 

Har du frågor?

Kontakta Folkuniversitetet i Stockholm

direkt@folkuniversitetet.se

Kursperiod
25 jan 2023 - 10 maj 2023
Onsdag
Antal tillfällen
14
Första tillfället
ons 25 jan 2023 kl 19:05-20:35
  • ons 1 feb 2023 kl 18:35 - 20:05
  • ons 8 feb 2023 kl 18:35 - 20:05
  • ons 15 feb 2023 kl 18:35 - 20:05
  • ons 22 feb 2023 kl 18:35 - 20:05
  • ons 8 mar 2023 kl 18:35 - 20:05
  • ons 15 mar 2023 kl 18:35 - 20:05
  • ons 22 mar 2023 kl 18:35 - 20:05
  • ons 29 mar 2023 kl 18:35 - 20:05
  • ons 5 apr 2023 kl 18:35 - 20:05
  • ons 19 apr 2023 kl 18:35 - 20:05
  • ons 26 apr 2023 kl 18:35 - 20:05
  • ons 3 maj 2023 kl 18:35 - 20:05
  • ons 10 maj 2023 kl 18:35 - 20:05
Plats
Birger Jarlsgatan 70, 11420 STOCKHOLM
Visa på karta
Studietimmar
28
Kurs-ID
101208
Pris
2550 kr