As we have been experiencing more stress and anxiety due to the continues Covid-19 crisis, our bodies and mind crave to find balance and harmony again. The importance of self-care is greater than ever.
In this master class we will incorporate elements from the healing practice of Shiatsu massage and Yoga to help dancers find a sense of calmness and grounding from which they can explore more movement potential while feeling free in their bodies.
Our dancing body is charged with energy and its continuous flow is essential to maintain a balanced and a healthy state of being. Through self-massage technique, stretches and quidded movement improvisation tasks, dancers will be able to release tension in the body, feel the flow of energy and discover more movement qualities.
Ori is known to approach his class as a dialogue with the dancers and include the use of imagery and humor to allow the dancers to relate personally to the given material and find their own voice through the experience in class.
LevelIntermediate for intermediate participants over 13 years of age, vocational students and professional dancers.
To book the course, please press "BOKA KURSEN NU". You will then be redirected to a booking form. The form is also available in English.
There is also a discount card for vocational students and professional dancers, 2200 SEK for 10 classes. The card is personal.
OBS! Begränsat antal platser.
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Kontakta Kundtjänst i Stockholm