An alignment-based, breath-focused and dynamic yoga class for all levels. In this class we will work on utilizing our entire range of motion building both strength and flexibility, as well as working with techniques that soothe the nervous system such as breathing and meditation practices.
Yasemin has a background as a professional dancer and dance teacher. She has been practicing yoga for ten years and is a 500-hour registered yoga teacher with the Yoga Alliance with certifications from The Yoga Barn and House of Om, both in Ubud, Bali. She has a passion for functional anatomy and a science-based, yet creative approach to the yoga practice. Since 2022 she runs her own yoga studio in central Stockholm.
Level: Open level, for participants over 13 years of age.
Booking: To book the course, please press "BOKA NU". You will then be redirected to a booking form. The form is also available in English.
OPEN: Drop in/single class is available
If you want to try out several different classes and techniques - BA Summer Dansa-kort is perfect for you! Read more here: BA Summer Dansa-kort. Please note that our regular Dansa Kort and klippkort are not valid during BA Summer (week 22-33).
Kursledare
Yasemin Altan
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