Handstands & Flexibility 13+ All levels OPEN med Josephina Purpura

Plats Stockholm

Many forget (or just don't know) that the secret to flexibility is strength. So, in this class we develop the muscles and strength needed for splits, backbends and have fun with handstands too.

Boka nu

If you're looking to solidify your technique in getting into handstands, balancing longer and practice some fun acro skills, these classes are for you. You will build body awareness and gain tools for correctly adjusting your body alignment and bearing weight in your hands.

Josephina's specially designed classes are a great fit to improve your gymnastics technique and increase flexibility. 

Klassen undervisas på engelska!

 

Kursledare

Josephina Purpura

As a Certified Gymnastics Instructor, Josephina Purpura helps people learn handstands and increase their flexibility fast. She also loves to use her gymnastics background to develop interesting Acro choreographies.

At 6 years old, she started training as a competitive gymnast in Brooklyn, NY where she grew up. Since then, she has gone on to win several varsity cheerleading championships and toured NYC & Boston as a modern dancer in KD&D dance company. She was also admitted into and completed a 60 day Intensive Professional Program for circus arts at The Circus Warehouse in Bronx, NY and continues to upkeep her education for teaching handstands & flexibility at Stockholm University of the Arts (SKH - Dans ooh Cirkushögskolan).

After graduating with a Philosophy degree from The University of Tampa in 2014, Josephina completed her Gymnastics Instructor credentials from USA Gymnastics and has been teaching in NYC, Palma de Mallorca, Stockholm and even online ever since. From group to private sessions, Josephina is here to build your confidence while providing fun, fiery classes!

Har du frågor?

Kontakta Folkuniversitetet i Stockholm

direkt@folkuniversitetet.se

Kursperiod
24 jan 2024 - 15 maj 2024
Onsdag
Antal tillfällen
14
Första tillfället
ons 24 jan 2024 kl 18:35-20:05
  • ons 31 jan 2024 kl 18:35 - 20:05
  • ons 7 feb 2024 kl 18:35 - 20:05
  • ons 14 feb 2024 kl 18:35 - 20:05
  • ons 21 feb 2024 kl 18:35 - 20:05
  • ons 6 mar 2024 kl 18:35 - 20:05
  • ons 13 mar 2024 kl 18:35 - 20:05
  • ons 20 mar 2024 kl 18:35 - 20:05
  • ons 27 mar 2024 kl 18:35 - 20:05
  • ons 10 apr 2024 kl 18:35 - 20:05
  • ons 17 apr 2024 kl 18:35 - 20:05
  • ons 24 apr 2024 kl 18:35 - 20:05
  • ons 8 maj 2024 kl 18:35 - 20:05
  • ons 15 maj 2024 kl 18:35 - 20:05
Plats
Birger Jarlsgatan 70, 11420 STOCKHOLM
Visa på karta
Studietimmar
28
Kurs-ID
111094
Pris
2550 kr